postpartum | KW Fitness | Personal Trainer in Vestal & Fayetteville NY

Don’t Believe These 3 Diet Myths!

May 18, 2020 | fitness, Health & Wellness, nutrition, positivity, postpartum, Weight loss

Let’s face it- a lot of people are going to be searching for that next “quick fix” once this quarantine comes to a close. How often did you find yourself going to your cupboards or the fridge while you were stuck at home, only to find that the same...

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Vestal – KW Fitness
3032 Vestal Rd
Vestal, NY 13850

Fayetteville – KW Fitness
401 E. Genesee St.
Fayetteville, NY 13066