About
About KW Fitness
Founded in 2012, KW Fitness is a private personal training studio in Vestal and Fayetteville, NY dedicated to getting results!
Here’s what you get:
1. Assessment and Goal Setting – Your KW Fitness program begins by evaluating your starting point and setting realistic goals and action steps for your first 4 weeks.
2. Individualized Programming and Coaching – Then, your coach will construct an appropriate exercise plan based on your fitness level.
3. Support and Accountability – In addition, you will meet with your coach each week to receive nutritional guidance, education, and support with sustainable habits to achieve your goals.
4. Re-Assessment and Program Update – Every 4 weeks, you’ll have an assessment to show you your progress, set goals for the next 4 weeks, and keep you motivated to keep going.
Our Purpose
To deliver health and fitness results that last a lifetime.
Our core values:
Win by taking responsibility and ownership for success
Commit to taking action
Always bring your “A” game
Be the best version of you
Meet Our Team
Kevin Webb
Founder & Owner
Mandy Webb
Co-Owner
Cory Snow
Operations Manager (Vestal)
Bachelors in Exercise Science
Cam Lyons
Personal Trainer (Vestal)
Bachelors in Exercise Science
Alicia Ford
Personal Trainer (Vestal)
Bachelors in Exercise Physliology
Shannon Linehan
Client Relations Manager (Fayetteville)
Jacob Ruzanski
Head Trainer and Food Coach (Fayetteville)
Bachelors in Exercise Science
Jon Guignard
Personal Trainer and Food Coach (Fayetteville)
Bachelors in Exercise Science
Matt Hunter
Personal Trainer and Food Coach (Fayetteville)
Bachelors in Health Promotion & Wellness
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