Vestal: 607-217-7634 Fayetteville: 315-400-3252 info@kwfitnessny.com

About

About KW Fitness

Founded in 2012, KW Fitness is a private personal training studio in Vestal and Fayetteville, NY dedicated to getting results!

We help you achieve this through a systematic and progressive approach that includes: cardio, resistance training, nutrition, supplementation and accountability. Each program we provide starts with a very comprehensive evaluation of your current fitness level.

We simply perform the evaluation to give you a starting point to achieve all of your goals because we are here to provide you with exceptional personal fitness services through functional movement and wellness.

Next we create a personalized program based on your evaluation and your personal goals. Whether your goals are weight-loss oriented, to improve your general fitness or even to correct your body after an injury, our desire is to better help you achieve this in an intimate way with specialized attention to your needs.

We provide results oriented personal training fitness programs for the Vestal and Fayetteville area residents.

Our Purpose

To deliver health and fitness results that last a lifetime.

Our core values:

Win by taking responsibility and ownership for success

Commit to taking action

Always bring your “A” game

Be the best version of you

Meet Our Team

Kevin Webb

Kevin Webb

Owner

Mandy Webb

Mandy Webb

Co-Owner

Cory Snow

Cory Snow

Head Trainer (Vestal)

Brandon Baker

Brandon Baker

Personal Trainer (Vestal)

Kristina Houle

Kristina Houle

Personal Trainer and Food Coach (Vestal)

Matt Pousseur

Matt Pousseur

Personal Trainer and Food Coach (Vestal)

Michelle Schultz

Michelle Schultz

Client Care Specialist (Vestal)

Jacob Ruzanski

Jacob Ruzanski

Trainer and Food Coach (Fayetteville)

Shannon Linehan

Shannon Linehan

Client Care Specialist (Fayetteville)

3 Diet Myths

3 DIET MYTHS- By Mandy Webb, KW Fitness I grew up in the "diet" and "skinny is sexy" generation. I've always struggled with my weight and body image. In the past, I fluctuated with weight often because nothing I did was ever consistent. I tried "cleanses", meal...

Never Hire a Personal Trainer!

Never Hire a Personal Trainer! Advice from Vestal’s Premier Health, Nutrition & Fitness Expert Hello!  I’m Kevin Webb, and I’m the owner of KW Fitness in Vestal, NY.  I'm also a Certified Personal Trainer. So why on Earth would I EVER tell...