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Here’s How To Get Started


Step 1

Request more info below

Step 2

We’ll reach out to you for a 5 minute discovery call

Step 3

Meet with a member of our team for a 30 minute consultation

You are not alone!
Even if you have failed in the past or just feel stuck,
you CAN age gracefully & look and feel better with age. You deserve it!

“Best investment I ever made! Why I waited I don’t know as it is by far, the best investment I have ever made…an investment in me and my health and my overall well being in every way. That investment is paying off because I feel great! Everyone there is focused on what is best for “you” and how they can help you reach your goals. They will guide you…challenge you…and inspire you.. you will have fun and you will thank them!”

-Susan N.

Get on the road to the BEST YOU today!

Request More Info


Join 100's of happy clients by taking the first step...



New things are scary, we get it! 

You may feel like you will be judged for where you’re physically at right now, and unsure if we can meet you at your level, or wondering if you can actually do this…YOU CAN!

We often hear people say that they are too busy or they can’t justify investing time and money in themselves.

Here’s How we can get you started
and keep you moving forward

We make you a priority with regular appointments that suit your schedule with your coach.

We are a small exclusive facility where we notice you making progress, you being here or not showing up. (We’ll hold you accountable in a caring way.)

We’re constantly monitoring your progress and removing your roadblocks one at a time to keep you moving ahead!

Vestal: 607-217-7634

Fayetteville: 315-400-3252

Title Address Description
KW Fitness - Vestal
3032 Old Vestal Rd, Vestal, NY 13850, USA3032 Vestal Rd
Vestal, NY 13850



KW Fitness - Fayetteville
401 E Genesee St, Fayetteville, NY 13066, USA401 E. Genesee St.
Fayetteville, NY 13066