workplace | KW Fitness | Personal Trainer in Vestal & Fayetteville NY

Fayetteville, NY – Personal Trainer gives 7 Ways To Be Healthy In The Workplace

Oct 30, 2015 | Health & Wellness

Our modern sedentary lifestyles, both at home AND in the workplace, are extremely costly for our bodies!! We are sitting WAY too much. Think about your activity level from the time you get up to the time you go to bed… we spend time sitting in the car, sitting at the...

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Location

Vestal – KW Fitness
3032 Vestal Rd
Vestal, NY 13850

Fayetteville – KW Fitness
401 E. Genesee St.
Fayetteville, NY 13066