vestal NY | KW Fitness | Personal Trainer in Vestal & Fayetteville NY

Who Should You Compare Yourself To?

Nov 16, 2020 | fitness, Health & Wellness, nutrition, positivity, Weight loss

I had our 2nd baby 7 months ago. When I started my workout routine again, 6 weeks postpartum, it was quite challenging! I worked out the entire time I was pregnant, however, my body had just gone through quite the transformation and I had taken about 6 weeks off, so...

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Contact Info

Location

Vestal – KW Fitness
3032 Vestal Rd
Vestal, NY 13850

Fayetteville – KW Fitness
401 E. Genesee St.
Fayetteville, NY 13066