May 11, 2020 | Uncategorized
As the mother of a newborn and a toddler trying to run a business during a pandemic, my life has been a little hectic lately! From the lack of sleep and the constant need to pay close attention to taking care of 2 little humans, on top of our normal everyday tasks for...
Jul 10, 2017 | Health & Wellness
Never Hire a Personal Trainer! Hello! I’m Kevin Webb, and I own KW Fitness in Vestal and Fayetteville, NY. I’m also a Certified Personal Trainer. So why on Earth would I EVER tell you never to hire a Personal Trainer?! Let’s examine what a Personal Trainer is...
Mar 8, 2016 | Health & Wellness
We all know the benefits of eating healthier & consistent exercise. And I’m sure, if you’re from Fayetteville or Vestal, NY, you’ve heard some buzz about KW Fitness (unless you’ve been living under a rock)! So what is it that makes KW...
