Nov 16, 2020 | fitness, Health & Wellness, nutrition, positivity, Weight loss
I had our 2nd baby 7 months ago. When I started my workout routine again, 6 weeks postpartum, it was quite challenging! I worked out the entire time I was pregnant, however, my body had just gone through quite the transformation and I had taken about 6 weeks off, so...
Oct 12, 2020 | fitness, Health & Wellness, nutrition, positivity
Whenever we commit to starting something new we get FIRED UP and it’s all we can think about! When it comes to our health & fitness, this is something that should last us our entire lives. The society we live in thinks completely backwards about health &...
